Noh Si-hwan (22, Hanwha Eagles) recently completed the first spring camp in Arizona, USA.
During the three-week camp, his body became quite slim. Most players lose weight when they spend an off-season period focused on physical training, but Roh Si-hwan’s weight loss was noticeable. Noh Si-hwan laughed and said, “I lost about 6kg, but he seems to have gotten much lighter and better.”
His experience last season was the basis. Noh Si-hwan recorded 122 hits, 6 home runs, 59 RBIs, and an OPS (on-base percentage + slugging percentage) of 0.737 in 115 games in the 2022 season. His slugging percentage, which was in the mid-40s (0.466) in the 2021 season, fell back to the late 30s (0.372), and the double-digit home run streak for the second consecutive season also stopped. There was an aftermath of a hamstring (rear thigh muscle) injury at the end of the first half, but the overall stats made it hard to think of the word ‘satisfaction’.
Noh Si-hwan said, “(The weight loss decision) was the most important aspect of injury prevention. If the body is heavy, the knees are strained and rotation is also affected.” I lost weight while squeezing and managing.”
In fact, this is not the first time Noh Si-hwan has tried to lose weight. Noh Si-hwan said, “I lost weight two years ago. However, as I was stressed, the amount I ate increased. Originally, I was the type to relieve stress by eating. So I gained weight again.” “Now I have to manage it for myself. thinking of doing it”
Noh Si-hwan, who has been lonely in the Hanwha central batting line, is with a reliable companion. Chae Eun-seong (32), a veteran who wore a Hanwha uniform as a free agent, is the main character. Noh Si-hwan said, “After (Chae) Eun-seong came to our team, we train together and do batting training in the same group.” there is,” he said. He said, “Last year, I focused only on batting average and strikeout prevention, so my hitting point naturally went back and my long hits also decreased. It continued to go badly,” he said.
This season is an important year for Noh Si-hwan. Not only the team’s rebound, but also the chance of Taegeuk mark is at stake. The Hangzhou Asian Games in September and the APBC (Asian Professional Baseball Championship) in November are predicted to consist of players under the age of 24. A chance to return to Noh Si-hwan, who belongs to his age group. Regarding this, Noh Si-hwan said, “I want to go, but I don’t want to be conscious.” Maybe,” he predicted.먹튀검증
On the 22nd (Korean time), Roh Si-hwan burst into a lively two-run four in his first at-bat in a practice match against the Dutch national team held in Scottsdale, Arizona, USA. The native Geopo, who will be responsible for the future of the Eagle Corps, has begun preparing for a rebound.